Monday Motivation

First of all Happy Monday to all my readers new and old. This morning as I

put my teabag in my  mug and pure the hot water in, I notice the little message on the tag of my teabag (for those who drink yogi tea you know that have a little motivational message) and it said: Walk beautifully, Talk beautifully, Live beautifully and I took that as a little self reminder to just try to be a good person all around. Talk to yourself and others nicely and spread positive vibes. Walk with confidence and power, demand respect when you enter a room. Live like everyday could be your last day on this earth, do the things you want to do, go wherever you wanna go don’t let anyone stop you or hold you back.

Things I Try To Live By Tuesday:

Start fresh every single day

Adopt a “meatless Monday” mentality

Put down your phone when you’re out with people

Cut back on sugar

Start biking

Drop loose change into the same jar daily

Listen to your body

Count to 10 when you’re angry

Learn to take constructive criticism

Never let google diagnose you

Monday Motivation

  • Smile
  • Love more
  • Drop your fears
  • Pick up your faith
  •  Trust your journey
  • Let go of negativity
  • Empower your mind
  • Always try your best
  • Count your blessings
  • Make your time matter
  • Build better relationships

Words Of Wisdom Wednesday

Give it time:

Success, progress, healing, and growth are incremental and happening even when you don’t realize it.

Think of your physical growth, you didn’t always realize that you were growing, but it was happening; you were doing it.

And you’re still doing it now.

Things I Try To Live By Tuesday

Morning & evening meditation

Workout until you sweat

Make a plan for your day

Do one thing you’ve been putting off

Send someone you know a nice message

Review the day, what worked and what didn’t

Make a list for tomorrow to clear your mind before you sleep