Plan a solo date
Give yourself a compliment
A day of nothing
Buy something that makes you happy
Watch the sun rise
Take a social media break
Say “NO”
Set boundaries (new ones)
Eat mindfully
Look in the mirror and thank yourself
Plan a solo date
Give yourself a compliment
A day of nothing
Buy something that makes you happy
Watch the sun rise
Take a social media break
Say “NO”
Set boundaries (new ones)
Eat mindfully
Look in the mirror and thank yourself