Take a few deep breathes and take life in. Stretch for at least one minute Give thanks/pray/gratitude Make up the Bed [every single day] Eat breakfast [not too big though] Drink tea Read a chapter Write down your thoughts [on paper and not on your phone] or last nights dreams Take a teaspoon of coconut oil and apple cider vinegar Open your blinds or curtains Listen to music that speaks to your temperament Dance Verbalize a handful of personal affirmations Yoga Work out Do a steam treatment Paint your nails Take a swim Brisk walk around the block Write down your goals for the day, week, month and year Do a goal check up Practice mindfulness – meditate Drink lemon water Laugh Romp around [hubba hubba– I’m such a creep lol] Make your lunch Get some fresh air on your patio or porch Listen to your favorite podcast or audiobook Make a smoothie Smile in the mirror for 20 seconds